Get rid of desk work pains

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Many people spend 40 plus hours per week sitting behind their computer and laptops either working or just surfing the net. These long hours might be spent seated on uncomfortable chair which eventually leads to bigger problems like poor posture, neck strain, back, shoulder and wrist pain.

Let's face it, when we are totally consumed in what we are doing, we tend to forget that too much of this concentration can just be as bad. Let us look at some of them.