3 ways to use Himalayan pink salt

Photo:Courtesy

Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients.

On the other hand, Himalayan pink salt which is superior to sea salt, contains 84 naturally occurring trace elements. Some of the benefits of using Himalayan salt include, better bone health, regulation of blood pressure and hormones, regulation of the water content throughout the body, and helps to reduce the signs of aging.