×
The Standard e-Paper
Fearless, Trusted News
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Dr Kizito Lubano
Stress is the ‘wear and tear’ our minds and bodies experience as we attempt to cope with our continually changing environment. There is good and bad stress. Job strain — the combination of high job demands and low control at work is the most common type of stress.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join