-Mirror
Are you sitting comfortably? You might not be by the time you finish reading this, because spending too much time perched on your posterior could be seriously damaging your health.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
- Unlimited access to all premium content
- Uninterrupted ad-free browsing experience
- Mobile-optimized reading experience
- Weekly Newsletters
- MPesa, Airtel Money and Cards accepted