Pregnancy and body image: Staying on the right track

Most women feel very vulnerable to negative self-talk during pregnancy (Photo: Courtesy)

Pregnancy brings body changes that may feel uncomfortable to deal with. Hormonal changes and weight gain cause enlargement of breasts and middle body to accommodate the growing fetus and prepare for breastfeeding.

Women also gain stretch marks and some develop acne, stretch marks and darkening of the skin. This is the time that most women feel quite vulnerable to negative self-talk. The only change that is usually celebrated is the pregnancy glow.