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Burnout: Ways you can avoid it

Ways you can avoid burnout (Photo: iStock)

In adulthood, the quality of perseverance is a necessity. We move from being taken care of by our parents in our childhood to a world where we have to experience and overcome different challenges on our own.

As we go through this journey of life, most of us end up juggling different roles like parenting, work and side hustles all at the same time. And the inevitable consequence of trying to be superhuman is burnout.

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