Seven tips to deal with morning sickness during pregnancy

Morning sickness can make it hard for you to stomach anything (Shutterstock)

Morning sickness is bouts of nausea and vomiting that typically occurs in the morning. It comes suddenly making it hard for you to stomach anything, even your favorite meals. This is caused by the pregnancy hormones and as far as we know, they can be quite hectic especially if it persists.

Most women deal with the frequent nausea which isn’t usually harmful to the baby. But some suffer from a severe form of morning sickness which can cause weight loss and dehydration because you’re not getting the necessary vitamins required for a healthy pregnancy.