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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Bob Otieno
When someone says she is anxious, many thoughts arise: "I can't breathe", "I have pressure on my chest", or "my heart is beating abnormally". Another could be, "my stomach is all twisted and I have indigestion" and "my brain feels foggy and I'm having a hard time staying focused."
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