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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Hosea Omole
Pumpkins are amazing. Few other veggies provide food from every part of their physiology. The fleshy fruit is great for boiling, baking or for thickening soup. The seeds are delicious when dry roasted with a sprinkling of salt, and the young leaves and flowers provide a perfect alternative to sukuma wiki (kales).
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