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The Standard e-Paper
Smart Minds Choose Us
The Standard Group Plc is a
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print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
By Ted Malanda
The last time I tried jogging, I gave up after ten metres. A shower was eminent and I thought I would sprint the 100 metres to my office before it become a downpour.
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