First thought on Sunday morning: Spirit of gratefulness. That's the first thing that goes through my mind. Not only Sunday, but other days too.
Once you're up: I get on my knees for a word of prayer. Because I'm lucky that God has carried me through another day.
How your life changed since getting married: There's no difference at all. If you set your priorities right, there shouldn't be a difference.
Sunday menu: For breakfast I do juice and sausages. For lunch I eat rice, stew and vegetable salad.
Sunday ritual: Prayer is often the top ritual in my life.
To unwind: Just having that daddy/daughter moment with my daughter.
Thing you're yet to do on Sunday: Pass by the gym in the evening.
Sunday sound track: 'Ni Yesu' by Size 8 Reborn.
Thing you would change about Sunday: The style of worship.