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Enough: How to know when to apologise, or not

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When to apologise and when to stand firm? [Courtesy, Freepik]

The word "sorry" often acts as the social glue holding relationships together and smoothing over rough patches.

Although apologies hold immense value in fostering understanding and repairing mistakes, there are times when the constant refrain of "sorry" can hinder growth and undermine our sense of worth.

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