×
App Icon
The Standard e-Paper
Informed Minds Prefer The Standard
★★★★ - on Play Store
Download Now

How to open up to your spouse about mental health

Talking to your partner about mental health.

In Africa, the stigma around mental challenges makes it almost impossible to open up to anyone or seek help. In relationships, it gets even more complicated. You do not know how, when, and if you should say anything about it for fear of how they may react.

Daunting as it may be to face your husband or wife, this should not be something you need to hide. Like any other medical condition, you must disclose this to avoid future misunderstandings that can be resolved with communication, honesty, and transparency.

Get Full Access for Ksh299/Week.
Bold Reporting Takes Time, Courage and Investment. Stand With Us.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in
Football
Kenya U20 coach Juma issues rallying call as Tanzania lie in wait
Football
Giants, underdogs begin FKF Cup hunt
Rugby
Local derbies light up Enterprise Cup quarters
Basketball
Nairobi City steal the thunder after bagging new mega deal