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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
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The mind, heart and body are so connected.
Cumulative evidence shows that stress increases the heart rate. Your heart rate will also go up when you meet someone you are in love with or when sitting exams you are ill-prepared for.
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