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Health benefits of Paprika powder (Photo: iStock)

Paprika, a bright red spice derived from dried peppers, is a popular ingredient in countless cuisines around the world. As well as its rich flavour and ability to add a pop of colour to dishes, paprika powder has a number of health benefits.

Bursting with essential nutrients and unique compounds, paprika powder has been hailed for its potential to promote overall well-being. Here are some of the health benefits of this versatile spice you should know about:

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