×
The Standard e-Paper
Join Thousands of Readers
The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print operations, television, radio broadcasting,
digital and online services. The Standard Group is recognized as a leading
multi-media house in Kenya with a key influence in matters of national and
international interest.
In one of his countless posts on his Facebook account, Thailand Boxing Club's head coach John 'Chair' Ochieng says thus; "Don't forget yourself. Loving yourself also means accepting yourself with all your flaws, all the negative aspects of you, and all the things you don't really like about yourself..."
Ochieng has a past that many people in Githurai 45 would wish to quickly forget. To him too, it is a constant reminder of how not to live. He's done countless atrocities against himself, man and God.
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join