×
App Icon
The Standard e-Paper
Truth Without Fear
★★★★ - on Play Store
Download Now

Former boxing champion Zafa launches a fitness book

From left: Jamil Zafa, Fartun Mohamed and KPBC boss Reuben Ndolo during the book launch in Nairobi on February 15, 2025. [Jonah Onyango]

Former middleweight boxing champion and coach Jamil Zafa has launched a health and fitness book titled 'Health Fitness Constitution' set to inspire pugilists and other Kenyans into the fitness journey.

The book which costs Shs2,000 mainly focuses on health, fitness and nutrition for all sportsmen and fitness enthusiasts.

Get Full Access for Ksh299/Week
Uncover the stories others won’t tell. Subscribe now for exclusive access
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in
Volleyball and Handball
KPA drown AP-Kenya as Eldowas stun Trailblazers
By Ben Ahenda 2 hrs ago
Sports
Gem Forest make positive start at Maria Bencivenga Memorial Cup
By Ben Ahenda 4 hrs ago
Rugby
Menengai Oilers bag Nakuru derby bragging rights once again
Football
AFC Leopards fight back to return to SPL summit