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The Standard e-Paper
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The Standard Group Plc is a
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Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
As dawn breaks high in Kenya's Rift Valley, car headlights pick out groups of elite athletes, mere silhouettes on roadsides as their grinding daily training routine gets underway.
Coach Lawrence Saina, himself a sub-2hr 10min marathon runner in his day, oversees nine of his Kenyan proteges, sending them out on a 40-kilometre (25-mile) run.
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