Six easy ways to building self-discipline

A woman working out in the gym. (Courtesy)

All great achievers in life have one thing in common - self-discipline. This is the ability to control and motivate self, stay on track and do what is right. It involves self-control, which is an inner strength and control of self, your actions and reactions.

It gives you power to stick to your decisions and follow them through, without changing your mind; hence it is one of the most important requirements for achieving goals.