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The Standard Group PLC The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.
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Five easy ways to help you bounce back into your pre-Covid routine

Set realistic goals and give your system a chance to adopt to the new normal (Shutterstock)

It’s no secret that since the since the outbreak of the pandemic, we have all been forced to change and adopt to newer ways of not only interacting with people around us but our daily schedules have been modified as well.

While a few people may not have had to change their schedules, for others especially parents, working from home while caring for their children has not been easy. With schools reopening, getting back on track may not be a walk in the park.

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