The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Sleeping with your phone in bed will ruin your sleep pattern (Photo: iStock)
We’ve all probably been there before. You’ve put a podcast to listen to before you catch some Z’s and the next thing you know, you’re waking up in the morning with earphones scattered all over with the podcast still going on.
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