Five foods you should eat before intimacy

Foods you should eat before intimacy (Photo: iStock)

What we eat affects every part of our lives in one way or another. It affects our mood, our energy levels and even our sex lives.

As we talk about sex, did you know that there are foods you should eat before intimacy and some you should probably save for later? On the list of things you should avoid are options that could make you gassy, those that ruin your breath like raw red onion and those that might give you some digestion issues.