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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Getting back to the grind and taking stock of your physical and financial health can be nerve racking. Creating resolutions that will inevitably fall by the wayside can further drain your sense of well-being. The New Year is a new time to rediscover your sexuality and give your mind, body and spirit a boost.
Spirituality is about creating a connection with something greater than yourself. Discovering your spirituality can help ground you and ease feelings of loneliness or hopelessness.
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