Study: Five ways you can add years to your life

According to a study, you could add years to your life by including these five behaviours in your daily routine. In a study of 123,000 volunteers, researchers have calculated that incorporating five specific habits into their daily routines meant men saw an extra 12 years added to their lives, with women adding an extra 14. The scientific study into the effects that healthy living can have on life expectancy saw results that were far more dramatic than predicted.