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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
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Some people call it nature's tranquilliser; Tea is a comforter, able to smooth away stress and lift the spirits. As such, most Kenyans readily offer a cup of tea to visitors, someone who has been bereaved, given birth or has experienced some other kind of shock.
But tea has not only been proven to calm nerves, it also offers nutritional and antioxidant benefits for your body, according to research. We break down the pros and cons of common components in your cup of tea to help you milk the most out of it.
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