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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
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print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Today, we continue with our series on dishes for expectant mothers. Let’s cook some plantains in coconut sauce. Plantains are a good source of dietary fibre.
They also offer good amounts of energy, proteins, folic acid, minerals, tissue-building elements, and minerals that help one enjoy a healthy pregnancy.
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