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The Standard e-Paper
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The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Music has often been described as medicine for the soul. While this may sound like a mere figure of speech, scientific research increasingly supports the notion that music offers genuine health benefits. From enhancing mental well-being to improving physical performance, the right music can serve as a powerful tool for healing and motivation.
Mental Health
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