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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Switching that tasty sausage during breakfast with sweet potatoes or brown bread can reduce your chances of dying from stroke, cancer or heart disease by up to 30 per cent, a study has shown.
However, if you already suffer from these ailments, the dietary changes may not be of much help.
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