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Super foods to delay greying hair

By Halima Gladys

When Rael saw grey hair on her head, she was shocked, frightened, and felt like old age had crept upon her. But after pondering over the issue and talking to experts, she realised that grey hair has nothing to do with health. If she wanted to look youthful and energetic, all she had to do was take care of her skin, body, mind, and posture.

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