Benefits of adding pineapple to your diet

Pineapples are a good source of immune-fighting nutrients (Photo: iStock)

One of my favourite juices is pineapple juice. Its mild sweetness is very hard to resist and I absolutely love how it can blend in with unique ingredients like mint.

It's certainly difficult to find someone who doesn't like pineapple fruit, even though there are debates on whether it belongs on pizza or not.