×
App Icon
The Standard e-Paper
Home To Bold Columnists
★★★★ - on Play Store
Read on the App

Five foods with hormonal health perks

Adding these foods to the diet can serve the purpose of balancing hormone levels while also improving aspects such as fertility. They can help balance oestrogen levels as excessive oestregen can increase ones risk of breast and ovarian cancer.

Get Full Access for Ksh299/Week
Bold Reporting Takes Time, Courage and Investment. Stand With Us.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in