Why you should maintain fitness routine post-pandemic

Coronavirus, like any other life situation, has come with its pros and cons. Many of us have been forced to stay home due to the government's directives to curb the spread of the virus. This has allowed many residents to work out more. Some Kenyan memers would ask if people are all preparing for war due to the rate at which people have been exercising.

Just like wearing masks has become a norm, no one wants to be left out in those evening jogs. Funny enough, the irony is that before the pandemic, when we had all the time to work out and go for runs freely, we weren't doing it as much. Now that the virus is here with us and there are lockdowns, everyone wants to go for a morning and evening walk. Well, let me pardon you because you will create the excuse that some of you are now working from home. The question is, are you going to maintain your fitness routine once the ban on movement is lifted and we adopt the new normal?