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The Standard e-Paper
Kenya’s Boldest Voice
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
NAIROBI: Being healthy and fit shouldn’t be a fashion statement or a trend. It is a lifestyle. Losing weight to achieve a certain body image doesn’t necessarily make you healthy either. If Kenyans understood this, we would have a much healthier nation.
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