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The Standard e-Paper
Kenya's Bold Newspaper
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Kenya: Beans are rich in protein and roughage, which nutritionists highly recommend.
However, many people avoid beans due to gas, which bloats their stomachs. It is a fact that beans have a high gas content because the nitrate levels are quite high.
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