Tips for parents when discussing sex and sexuality with teenagers

A mother talking to her daughter. (Courtesy/iStock)

The "birds and the bees". The "facts of life". Whatever you call it, many parents dread discussing sex and sexuality with their teenagers. They may be embarrassed, or worried that they don't understand some concepts. In some countries, cultural norms may mean it's considered inappropriate for adults and adolescents to talk about sex.

However, these are conversations worth having. A large body of research has shown that teens who openly discuss sex and sexuality with their parents reduce their risky sexual behaviour, leading to improved reproductive health.