Even the best relationships could use a breather every now and then
Lack of space or privacy has been proven to be one of the biggest killers of relationships.
By Judith Mukiri Mwobobia 2 years ago
Even the best relationships could use a breather every now and then
Overcoming the growth challenges I faced early in business
Every business has its teething problems, and these established entrepreneurs had their fair share.
By Judith Mukiri Mwobobia 2 years ago
Overcoming the growth challenges I faced early in business
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No one is really above a well-crafted 'get rich-quick’ scheme
We have seen these schemes come and go, but somehow, we never seem to learn.
By Judith Mukiri Mwobobia 2 years ago
No one is really above a well-crafted 'get rich-quick’ scheme
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The unspoken curse for men and women who want a balanced life
Dynamics are changing and this is the realisation that we need to grasp that roles of the man and woman as they used to be are evolving.
By Judith Mukiri Mwobobia 2 years ago
The unspoken curse for men and women who want a balanced life
Your judgements are a true reflection of your insecurity
Nearly a week ago, a brave young Kenyan woman came out to the world. On a phenomenally popular platform, she told the world she was gay.
By Judith Mukiri Mwobobia 2 years ago
Your judgements are a true reflection of your insecurity
Cancer screening: A 10-minute test that can save your life
Ann is every woman or at least 95 per cent of women in developing countries who don’t go for cancer screening or pap smear until it is too late.
By Judith Mukiri Mwobobia 2 years ago
Cancer screening: A 10-minute test that can save your life
Money isn’t the only glue that can hold a marriage together
That if one is miserable in a relationship, they can walk away instead of spending their sunset years dragging a toxic weight.
By Judith Mukiri Mwobobia 2 years ago
Money isn’t the only glue that can hold a marriage together
What if Kenya follows South Africa’s suit?
One of the mind-blowing things to have happened this year is that in Africa, one country is actually considering making polyandry legal.
By Judith Mukiri Mwobobia 2 years ago
What if Kenya follows South Africa’s suit?
Psychopaths in the workplace
The main characteristic of psychopaths is that they lack emotion and are inherently selfish.
By Judith Mukiri Mwobobia 2 years ago
Psychopaths in the workplace
The ticking time bomb that is our men and women in blue
What do you think happens to your brain when everything you deal with on the job is violence?
By Judith Mukiri Mwobobia 2 years ago
The ticking time bomb that is our men and women in blue
Six facts about a male's sexual health
Mumps is a childhood disease that causes inflammation
By Judith Mukiri Mwobobia 3 years ago
Six facts about a male's sexual health
How to win in 2021
Just searching for the property in a lands office may not reveal all there is about the property.
By Judith Mukiri Mwobobia 3 years ago
How to win in 2021
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Here are common practices that parents should do away with during mealtimes
If such a food is made available, the child will definitely choose it over a healthier option.
By Judith Mukiri Mwobobia 3 years ago
Here are common practices that parents should do away with during mealtimes
You can counter genetic obesity with jogging
The good thing about jogging is that it is a slow and leisurely paced run.
By Judith Mukiri Mwobobia 3 years ago
You can counter genetic obesity with jogging
How financially free are you?
By Judith Mukiri Mwobobia 3 years ago
How financially free are you?
The repercussions of Covid-19 fight
Kenya is one of the 21 countries with a very high ratio of maternal deaths according to the UN
By Judith Mukiri Mwobobia 3 years ago
The repercussions of Covid-19 fight
Career advice that applies to businesses
As an entrepreneur, you should seek to make your business indispensable to people.
By Judith Mukiri Mwobobia 3 years ago
Career advice that applies to businesses
Link between your education level and chances of stroke
Pursuing an education was also linked to lower blood pressure, which ultimately reduces the risk of heart attacks and strokes.
By Judith Mukiri Mwobobia 3 years ago
Link between your education level and chances of stroke
So you have been invited to a business lunch...
When invited for an important interview or business meeting at a restaurant, could dictate the outcome for you.
By Judith Mukiri Mwobobia 4 years ago
So you have been invited to a business lunch...
Do you have a tribe?
You don’t need that many people in your tribe; just people who truly see you for who you are and love you nonetheless.
By Judith Mukiri Mwobobia 4 years ago
Do you have a tribe?
Peer pressure is the devil
Have you ever had to do something that you knew was what you wanted to do, had to do, but felt that you would be judged harshly for it? I have.
By Judith Mukiri Mwobobia 4 years ago
Peer pressure is the devil
Chickens almost always end up on someone's plate
Anything that takes you out of your comfort zone will be promptly rejected. And that is how you end up in the very same place you have been for decade
By Judith Mukiri Mwobobia 4 years ago
Chickens almost always end up on someone's plate
Sheep don’t run with lions
You would rather be the prettiest, most successful or wealthiest of the lot you hang out with; because it feels good to be looked up to and admired.
By Judith Mukiri Mwobobia 4 years ago
Sheep don’t run with lions
Keep moving and remember who you are
All the answers you need lie within you. Just search harder. And bend, don’t break.
By Judith Mukiri Mwobobia 4 years ago
Keep moving and remember who you are
Find your tribe...
I believe that 2020 should be when you find yours. No, I don’t mean people who speak the same mother tongue as you. I mean ‘your people
By Judith Mukiri Mwobobia 4 years ago
Find your tribe...
Career blunders we aren’t making in 2020...
Here are some that you make in this decade that’ll affect you.
By Judith Mukiri Mwobobia 4 years ago
Career blunders we aren’t making in 2020...
Make resolutions that stick
Everyone feels the urge to make resolutions around the New Year: to exercise more, save money, lose weight, stop smoking, drink less
By Judith Mukiri Mwobobia 4 years ago
Make resolutions that stick
'Tis beginning to feel and look like Christmas
Some say choice is a good thing; I would add not always.
By Judith Mukiri Mwobobia 4 years ago
'Tis beginning to feel and look like Christmas
Five key things I have learnt about life
The greatest lesson 2019 has taught me, is that being who you are is perfectly OK.
By Judith Mukiri Mwobobia 4 years ago
Five key things I have learnt about life
Nagging works wonders
When we let go of our full-time housekeeper at the beginning of the year, we had no real plan in place about how to manage the chores
By Judith Mukiri Mwobobia 4 years ago
Nagging works wonders
My barely legal but learned friend
For several weeks now, I have seen my daughter study the Kenyan constitution like her life depends on it. I did not think much of it.
By Judith Mukiri Mwobobia 4 years ago
My barely legal but learned friend
In a meeting? Here’s how to make a horrible impression
By taking up space in the room, you unconsciously communicate power and confidence to the people in attendance.
By Judith Mukiri Mwobobia 4 years ago
In a meeting? Here’s how to make a horrible impression
In career and business, image matters
Also, be conscious of how you sit. Do not slump in your chair. Stand tall, walk tall and do not drag your heels.
By Judith Mukiri Mwobobia 4 years ago
In career and business, image matters
Research-backed ways of raising happy children
Research shows that your level of happiness impacts your child’s.
By Judith Mukiri Mwobobia 4 years ago
Research-backed ways of raising happy children
Dads, leave some love for yourselves too
Sometimes, in an effort to give the best to their families, many fathers put their issues in the back burner.
By Judith Mukiri Mwobobia 4 years ago
Dads, leave some love for yourselves too
Just what the oncologist ordered
With an estimate of 47,887 new cancer cases and over 32,987 reported deaths annually, there is need to tweak our lifestyle to reduce the risk factors.
By Judith Mukiri Mwobobia 4 years ago
Just what the oncologist ordered
If life has taught me anything...
Ian Mbugua is in a simple tee despite it being a chilly morning. He smiles and shakes my hand and asks me to feel at home.
By Judith Mukiri Mwobobia 4 years ago
If life has taught me anything...
Why your body could be older than your biological age
When people think about age, it’s usually in terms of how many years one has lived on earth.
By Judith Mukiri Mwobobia 4 years ago
Why your body could be older than your biological age
Additives in food you should be wary of
The artificial colours blue 1 and 2, green 3, citrus red 3, red 3, red 40 and yellow 5 and 6 have been linked to thyroid, adrenal, bladder, kidney
By Judith Mukiri Mwobobia 4 years ago
Additives in food you should be wary of
Filing taxes and everything unpleasant
Some people are afraid of water that comes in large quantities, such as swimming pools, lakes and even the open sea.
By Judith Mukiri Mwobobia 4 years ago
Filing taxes and everything unpleasant
NEMA bans use of plastic bags
National
By Mate Tongola
18 mins ago
Causes and solutions of pecking in flock of birds
Livestock
By Dr Watson Messo
31 mins ago
Dating then was very different from what it is now
Relationships
By Ciku Kimani-Mwaniki
59 mins ago
Benefits of taking peaches
Food
By Ann Veronicah
1 hr ago