×
App Icon
The Standard e-Paper
Join Thousands Daily
★★★★ - on Play Store
Download App

A dummies guide to running a marathon: The story of 55-year-old George Rutto

George Rutto (55) is a bank auditor and recreational runner [Courtesy]

If running a marathon is on your bucket list, this article is for you.

Get Full Access for Ksh299/Week.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in