Risk of running in shoes not suited for your feet

President Uhuru Kenyatta on way to completing the 2km race during 2020 Beyond Zero Half Marathon event held at Nyayo national stadium in Nairobi on March 08, 2020. Photo[Stafford Ondego, Standard]

All you need to know about your type of feet and appropriate running shoes

Buying running shoes can be complicated and confusing but as you aim to lose weight during this COVID-19 pandemic it is advisable to find the right oner