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The Standard e-Paper
Fearless, Trusted News
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Before you grab your phone in the morning, pause. Your body might be trying to tell you something important.
According to the National Health Service (NHS), morning hours often reveal subtle signs of underlying health conditions, especially cardiovascular, respiratory and neurological issues. The World Health Organization (WHO) notes that hormonal changes make this a critical window for detecting hidden problems.
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