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The Standard e-Paper
Truth Without Fear
The Standard Group Plc is a
multi-media organization with investments in media platforms spanning newspaper
print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
Stress is a natural physiological reaction that prepares us to deal with threats or challenges.
However, chronic stress that is left unchecked can have a detrimental impact on our physical and mental health leading to conditions like anxiety, depression and even physical ailments.
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