Foods making you feel sleepy at work

ALSO READ: Six sleep mistakes parents make with their children and how to avoid them

• Ever felt drowsy or sleepy when you are supposed to be beating some work deadlines? Your meal could be the culprit behind this feeling.
•  No boss needs a sleepy head for a junior for we all know that sleep is a great enemy of productivity.

 It also gets embarrassing in case your colleagues catch you sleeping when you aren’t supposed to be sleeping. You will become the laughing stock of the office or even worse, tongues will start wagging behind your back and word will be that you are incompetent.