A kiss is a powerful language every man should understand

Early in the week, Asbel Kiprop, renowned 1500m runner was trending on Twitter. The reason for his fame - he took a video of himself and if the grapevine is to be believed - he was in the company of the wife of his pacesetter friend.

From the look of things, Asbel is an amateur when it comes to taking his own videos - his selected angle seemed to make his face appear larger than in real life and the lady in question did not seem to be doing anything juicy save for appearing half-dazed while wearing a rather terrible looking bra (women need to always wear the right bra - you never know when it will end up on camera).