×
App Icon
The Standard e-Paper
Fearless, Trusted News
★★★★ - on Play Store
Download App

Six fruits are are good at fighting a flu

When we become physically ill, it is our body’s way of communicating that there is something the body lacks to operate in its ideal way. Nutrition and diet is one way to help your body recover and to relieve it of symptoms before packing up on drugs which may have unhealthy side effects. It is the flu season due to the cold and here are some of the fruits you can take to help fight the influenza.

Get Full Access for Ksh299/Week.
Bold Reporting Takes Time, Courage and Investment. Stand With Us.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in