×
App Icon
The Standard e-Paper
Stay Informed, Even Offline
★★★★ - on Play Store
Download App

Waking up a lot in the night? Your body could be trying to tell you something

sleepless nights
Trouble sleeping can sometimes be a sign of other problems
 

 

It’s natural to wake several times in the night without remembering – but waking up out of deep sleep so you’re left tossing and turning could be a sign of trouble.

Get Full Access for Ksh299/Week.
Fact‑first reporting that puts you at the heart of the newsroom. Subscribe for full access.
  • Unlimited access to all premium content
  • Uninterrupted ad-free browsing experience
  • Mobile-optimized reading experience
  • Weekly Newsletters
  • MPesa, Airtel Money and Cards accepted
Already a subscriber? Log in