Too many people may be damaging their health by self-medicating with sleeping pills, according to the Royal Pharmaceutical Society.
It said half of people with insomnia diagnosed themselves and took medication without seeking medical advice.
Uncover the stories others won’t tell. Subscribe now for exclusive access
- Unlimited access to all premium content
- Uninterrupted ad-free browsing experience
- Mobile-optimized reading experience
- Weekly Newsletters
- MPesa, Airtel Money and Cards accepted