Why you should stop being a people pleaser

A sad young man. (Courtesy)

In the complex and interesting web of different personalities, individuals who consistently prioritise the needs and desires of others over their own may find themselves unwittingly engaging in patterns of self-sabotage.

These individuals commonly referred to as "people pleasers", exhibit distinctive characteristics and behaviours that, while initially stemming from a well-intentioned desire to maintain harmony, can lead to detrimental consequences for their well-being.