Perfect wheel of health for a successful, stress-free life

A team of health practitioners argue that a healthy environment is necessary for workers to achieve optimal performance. Speaking to human resources managers at a wellness summit focusing on healthy living in Nairobi, a health expert urged the professionals to allow good health to prevail as only a healthy person can perform and deliver good results.

Health, according to Dr Jacqueline Kitulu of Jamko Health Clinic and Laboratory Services, is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.