Weird but effective weight loss tips: How to remove that ‘tyre’ around your waist in a week

Self made weight loss expert Jeff Mlolongo

‘Weighty’ matters have dominated social media this past week. But when all is said and done, there is no doubt that indeed obesity is actually a serious health risk. When the heart gets overloaded, the consequences could be fatal.

That’s where the ‘self-made’ weight loss expert Jeff Mlongo comes in. The middle-aged man is also a trained chef.  Having worked in the hotel industry and interacted with food for 17 years, he has learnt the art of healthy living.