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The Standard Group Plc is a
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print operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a leading multi-media house in Kenya with a key
influence in matters of national and international interest.
How to take back self-care from consumerism (Photo: iStock)
Self-care has become one of the most overused buzzwords of our time. Scroll through social media and you’ll find a glossy stream of bath bombs, luxury skincare and wellness retreats, all packaged as the ultimate way to “treat yourself.” Somewhere along the way, caring for your mind and body was rebranded into an image-friendly lifestyle, one that looks appealing online but rarely sustains our well-being.
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