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How to navigate internal conflict

How to navigate internal conflict (Photo: iStock)

It is easier tackling external conflicts because you can at pinpoint what they are and where they are coming from. Internal conflict on the other hand is a bit more complicated. The human psyche is a complex landscape where you have to battle internal contradictions and desires.

This inner turmoil can show up in various forms, from indecision and self-doubt to moral dilemmas and conflicting values. This leads to cognitive dissonance.

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